N
No Panic
Mental Health Support Services for Anxiety Sufferers
- Founded
- Founded 1991
- Locations
- 1 location
N
No Panic
Mental Health Support Services for Anxiety Sufferers
- Founded
- Founded 1991
- Locations
- 1 location
About
No Panic is a UK registered charity providing support for people living with panic attacks, phobias, obsessive compulsive disorders, and other anxiety-related conditions. The organization delivers confidential telephone helplines, CBT-focused mentoring programs, youth recovery services, and self-help resources across the country.
Services
4The No Panic Helpline
Provides confidential telephone helpline support operating every day of the year from 10am to 10pm, staffed by trained volunteers to assist individuals experiencing anxiety, phobias, OCD, and panic attacks, with 24-hour recorded crisis breathing assistance.
CBT-Focused Mentoring Services
Delivers structured one-to-one mentoring programmes carried out over the phone across six one-hour weekly sessions, applying cognitive behavioural therapy techniques, relaxation exercises, exposure methods, and anxiety management approaches to foster sustainable recovery.
Youth Recovery Programme
Offers a six-week telephone mentoring service tailored specifically for young people aged 10 to 21, teaching cognitive behavioural techniques, desensitisation strategies, and personalized goal-setting to overcome school phobias, exam anxiety, OCD, and panic disorders.
Quick Info
- Followers
- …
- Founded
- 1991
- Operating in
- United Kingdom
- Company type
- Tech Company
- Website
Industries2
Solution Areas1
Sub Industries4
Audience
Target Industries
Not specified yet
Customer Segments
Not specified yet
Business Model
Locations1
HeadquarterHQ
51a Market Street, Oakengates, Telford, Shropshire, TF2 6EL
Recent activity
2Sep 2026
1991
Tags3
#mentalhealth
#anxiety
#charity