A
Alexander-Technik Institut Irma Hesz
Alexander Technique Instruction and Teacher Training
- Founded
- Founded 1994
- Locations
- 1 location
A
Alexander-Technik Institut Irma Hesz
Alexander Technique Instruction and Teacher Training
- Founded
- Founded 1994
- Locations
- 1 location
About
Alexander-Technik Institut Irma Hesz provides comprehensive instruction, workshops, and teacher training programs in the Alexander Technique in Düsseldorf. The institute helps individuals and professionals improve posture, reduce chronic pain, release body tension, and manage stress through body-oriented self-management.
Services
6Alexander-Technik Einzelstunden
Individual Alexander Technique lessons tailored to personal needs and movement habits. Each 30-minute session provides personalized body awareness guidance, touch-based instruction, and movement retraining to help reduce pain, relieve muscle tension, and improve physical posture.
Alexander-Technik Gruppenunterricht
Group instruction in the Alexander Technique designed for three to six participants. Sessions combine shared movement exercises, individual work sequences, and peer observation to help participants master body awareness, release posture tension, and apply healthy movement patterns in daily life.
Basis-Workshop Alexander-Technik
Introductory workshop in Düsseldorf for beginners without prior experience. The seminar teaches the foundational principles of the Alexander Technique, focusing on conscious movement, body awareness, balanced muscle tension, and stress reduction in a relaxed mini-group setting.
Quick Info
- Followers
- …
- Founded
- 1994
- Operating in
- Germany
- Company type
- Tech Company
- Website
Highlights
Women Founded
Founded by women
Industries2
Solution Areas3
Sub Industries3
Audience
Target Industries
Not specified yet
Customer Segments
Not specified yet
Business Model
Locations1
HeadquarterHQ
Degerstr. 38, 40235 Düsseldorf, Germany
Recent activity
2Sep 2026
1994
Tags3
#alexandertechnik
#wellness
#health